Learn how to get well and heal from chronic illnesses like Fibromyalgia, Chronic Fatigue Syndrome and autoimmune conditions.

LESS STRESS is not only a choice, but also a GOAL for many people.

The new Stress is A Choice movie offers concrete tools on how to simplify life and relieve stress.

(from the website) If stress is a choice we do make, then we can choose not to have stress, not to make the choice to invite stress into our lives. If you feel like your stress levels are off the charts, author David Zerfoss has a new perspective for you that can change your life. Stress is a Choice, provides ten rules that provide an inspired road map to simplify life and to choose less stress.

Enjoy!
Cinda Crawford

My comment on Facebook:
I believe in these concepts. Stress comes to us all, but individually, we choose to accept it and either be bothered by it -OR- choose to live with it POSITIVELY. Life's stressors do not have to be perceived as horrible, but instead used as mechanisms that we use to grow and heal our lives. EXAMPLE: Positive energy is inherent in positive reactions to stress itself and yields positive, long term health results. Negative energy can do the same thing, if we choose to create positive results from it INSTEAD...AND GROW!

Stress is a Choice movie and book,
Cinda Crawford

During most of the time I thought of myself to be chronically ill, I doubted the wisdom of having silver amalgam fillings in my mouth because I didn't think that a major ingredient of those fillings was safe. Why? Because more and more evidence suggested that toxic mercury fillings weren't good for me!

ATTENTION: CHRONIC FATIGUE SYNDROME, FIBROMYALGIA, AUTOIMMUNE SUFFERERS, ARTHRITIS, MULTIPLE SCLEROSIS, PAIN SUFFERERS and MORE! *See video below plus other important reference pages.

That's when I backed up my beliefs with my money and had all of the mercury fillings taken out of my mouth. Even with dental insurance picking up a big part of the tab, it took about five years to accomplish. But each time a filling became unstable or more decay was evident in a tooth, I had my dentist remove the filling and replace it with a crown (e.g. Take the mercury out; put none back in.).

Today, there are are other options besides doing only crown work. (See the link below.) Eventually, my health improved and so did the health of my entire mouth.

Before taking out the amalgam fillings, I had quite a few cavities every year. Sometimes, seven or eight! After removing it all, I have not had one cavity in years.

I don't give my personal dental "project" full credit for getting me well of all my chronic illness problems, but I strongly believe it was an important step in improving my health. Without daily exposure to toxic mercury fillings, my immune system had a better chance to right itself and finally heal. See the following video and decide for yourself, whether or not you're taking a risk with silver amalgam fillings. Go to Google and research this topic. *See one quick, important link in the next paragraph.

PS- Yes, I agree that this is an older video, but because of some brave people over the years, your and my future promises a degree of improvement and change. Will it be enough? In the end, your health may depend upon the choices you make in removing your toxic mercury fillings. "CLICK HERE: Already, about half of U.S. dentists are mercury-free and 77 percent of consumers who are told that amalgam contains mercury choose mercury-free alternatives." (Warning: this information is graphic and probably will alarm and upset you. Imagine: mercury in your organs and glands and anti-biotic resistant bacteria.)

Are silver amalgam fillings safe?Cinda Crawford, founder of Get Well Health

*HOT TOPIC TODAY!*

The Learn How to Heal Yourself membership course is back up and running at the Silver Level. (Read this post all the way to the end if you're thinking of joining.)

As you probably know, this is an incredible course that helps you be able to help yourself. Imagine finding and learning techniques that help you heal. Help you feel really well! It is a mind body healing approach to chronic illnesses.

Now, I make no bones about the fact that I prefer everyone enter at the Platinum or Gold level because that's where I can give you the most assistance and personal help. But not everyone chooses to do that and that's why I developed the "free" Silver Level.

Lately the Silver Level has been down and unavailable because too many people had a tough time navigating through the material (here) online, plus a few of the hyperlinks were broken.

That's when I...decided to re-vamp and re-do the Silver Level and deliver it to the registrants as an e-course. It's ready today. It's easier & better than ever!

This time all of the course material will be delivered to you via your email in-box. No more going online to the website or putting in passwords. No more jumping through hoops of any kind. Lessons arrive every other Monday (14 days apart) between noon and 9 pm (your time) for 12 months. How easy...right?

The thing to note today is YOU MUST RE-REGISTER FOR THE COURSE! You must sign up. (Don't forget to re-confirm a special link in your email inbox. This is a necessary step.)

After that, I have some other goodies for you, but this step gets you going fast.

If you're still interested in bringing about your own healing and improving your health, no matter what your chronic illness health problem, this is something you need to do for yourself!

Thank you so much for your patronage & your patience,
Cinda Crawford

PS- If you've been a previous member and do not want to begin again at Month 1, but would rather resume your studies at a specific month, please send me an email FIRST with "PROBLEM" in the subject line. Then in the body of the email, explain what month you'd like to get back into. Do this first BEFORE RE-REGISTERING because I'll have to send you a special offer.

Send your email to: cinda(at)getwellhealth.com

I am temporarily suspending the Silver Level Membership area of the Learn How to Heal Yourself course. The reason for this action is NOT because this way of learning how to heal doesn't work, but instead because I apparently designed such a complicated program that some people are having trouble getting into the individual monthly pages and navigating around. I'm so sorry. That won't do!

So to make up for this, I'm doing a total re-vamping job. For now, Silver members in the course currently have to wait. I'll get the process set up for the monthly course to be delivered as an e-course. Then you can sign up one more time only and start to receive the material in an easier fashion in your personal email inbox automatically. How fabulous!

But to compensate you even more and show you how much I care about you getting healed and getting on with your life, I'm announcing new plans for extra teaching at the Silver Level on Facebook. To make that happen, simply go to Facebook, set up an account if you don't have one, "friend" me Cinda Crawford and then "like" my new page, GET WELL HEALTH.

I'll announce the teaching classes when everything is set up and ready to go! Now watch the email account that you first set up your "Learn How to Heal Membership" and I'll advise you of when to re-start again. If anyone feels they're ahead of the game and don't want to go back to month 1, send me an email at cinda(at)getwellhealth.com and I'll try to accommodate you.

Thanks, Cinda Crawford