Posts tagged as:

mindfulness

For a great source of meditation music and to learn how to breathe deeply to improve your health, check out Cinda Crawford, Get Well Health.

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Your Mind Your Health

by Cinda Crawford on August 3, 2010

in Arthritis,Fibromyalgia,General,Lupus,Lyme,MPS

What you believe in your mind about the state of your health is your reality. You cannot believe something and it not be true for you. Someone else may have a different way of looking at things, but yours is the only truth that is self-evident for you. Your Beliefs and a practice of mindfulness [...]

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